About Solaris³ Wellness
Cathy Lai | Founder of Solaris³ Wellness
There comes a point in life when success alone is no longer enough.
Not because achievement lacks value, but because achievement without alignment eventually creates a quiet form of exhaustion.
Over the past decade, I have worn many roles — entrepreneur, investor, philanthropist, wife, mother, and community leader.
I have experienced the satisfaction that comes with growth and accomplishment, but I have also witnessed the anxiety, disconnection, and emptiness that often exist beneath outward success.
This led me to ask a simple yet profound question:
When a person has achieved so much, yet still feels unsettled, what is truly missing?
That question became the beginning of a deeper journey into Eastern philosophy, meditation, sound healing, holistic wellness, and the study of consciousness.
Over time, I discovered that true healing is not about becoming someone else.
It is about returning to who we already are.
Solaris³ was not born from a business plan.
It emerged from an observation.
In today's world, people are more connected, informed, and accomplished than ever before.
Yet many feel increasingly overwhelmed, fragmented, and disconnected from themselves.
We have become experts in productivity, but forgotten stillness.
Experts in achievement, but unfamiliar with inner fulfillment.
Experts in building successful lives, but often disconnected from the life within.
I envisioned creating a space where people could pause.
A space free from labels, expectations, and constant noise.
A space where modern life and timeless wisdom could meet.
That vision became Solaris³.
Solaris³ is more than a wellness brand.
The symbol “³” represents three essential dimensions of human existence:
Mind • Body • Soul
Or, in Eastern philosophy:
Body • Speech • Mind
When these dimensions become aligned, life begins to move with greater clarity, purpose, and harmony. We believe that lasting transformation does not come from external pressure.
It comes from internal alignment.
For this reason, Solaris³ focuses on more than physical well-being.
We care about the whole person.
Your emotional balance.
Your mental clarity.
Your relationships.
Your sense of meaning and purpose.
Upcoming Events
Join us for upcoming events, from community gatherings to special sales. We can't wait to see you there.
Recharge Over Water
Jun.13-14
Upcoming Events
Join us for upcoming events, from community gatherings to special sales. We can't wait to see you there.
Aura Reading
Every Tuesday
The Stillness Series （Sutra Copying, Book Sharing, etc.）
Every Thursday 10:00 - 12:00
The Mindfulness Series（The Mindfulness Series）
Every Thursday 12:30 - 14:30
